פרק 23: האם כאב באימון בהכרח מעיד על פציעה? | עם הפיזיותרפיסט נמרוד מאהלר

נמרוד מאהלר הוא פיזיותרפיסט נבחרת ישראל בכדורגל, מטפל בפיזיו פרו ומגיש ביחד עם יותם פרי את הפודקסט הפופולרי “מאחורי הקרעים”. בפודקסט היום קרן ונמרוד מדברים על הכאבים (שנקראים DOMS או כאב שריר מושהה בעברית) שיכולים לבוא בעקבות הרצון שלנו להשתפר. בתהליך הזה, שבו נפגעים המיקרו-שרירים שלנו, אנחנו משתפרים. וגם: ההבדל בין בעיה מכנית לבעיה דלקתית

אשמח לשמוע עוד!

לתיאום פגישת ייעוץ עם קרן אן וצוות הדיאטניות השאירו פרטים

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קליניקה – דרויאנוב, 5 ת”א

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